Cucumber Avocado Salad Rolls

Name: Cucumber Avocado Salad Rolls
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1 large cucumber; 1 ripe avocado; 1 tablespoon lemon juice; Salt and pepper to taste; Fresh cilantro or mint leaves (optional); Soy sauce or dipping sauce of your choice

Highlighted under: Fresh & Wholesome Recipes

I absolutely love creating light and refreshing dishes, and these Cucumber Avocado Salad Rolls are a perfect example. With a crisp cucumber exterior and creamy avocado filling, each bite is a delightful blend of textures and flavors. They're not only easy to prepare but also make for a stunning presentation at any gathering. Whether you enjoy them as a snack or as a light appetizer, these rolls are satisfying and give me such a burst of freshness. I can’t wait for you to try them!

Created by

Anna

Last updated on 2026-02-05T16:33:27.784Z

When I decided to make these Cucumber Avocado Salad Rolls, I knew they had to be colorful and vibrant. I experimented with adding a bit of lemon juice to the avocado, which not only keeps it from browning but also adds a zesty kick that really brightens the overall flavor. I found that using a mandoline to slice the cucumber thinly made rolling them so much easier!

To enhance the taste, I sometimes sprinkle sesame seeds on the avocado filling. Not only do they add a lovely nutty flavor, but they also provide a little crunch that contrasts beautifully with the smooth avocado. Trust me; it’s little touches like these that elevate the dish!

Why You'll Love These Rolls
Refreshing crunch from the cucumber and creamy avocado filling
Versatile and customizable with your favorite herbs and spices
Perfectly light for summer days or any occasion

Choosing the Right Cucumber

For the best results, opt for a large English cucumber as its skin is thinner and its seeds are fewer, making it ideal for rolls. Look for one that is firm and dark green, as this indicates freshness. If you can't find English cucumbers, Persian cucumbers are a decent alternative, though they tend to be a bit smaller. Avoid cucumbers with soft spots or wrinkled skin, as these may indicate that they are overripe or starting to spoil.

When slicing the cucumber, aim for consistent thin sheets. A mandoline is perfect for this task as it ensures uniformity, which helps in rolling and presentation. If you don't have a mandoline, a sharp knife will work, but take your time to ensure each slice is about 1/16 inch thick. This thickness offers just the right crunch while remaining pliable enough to roll without breaking.

Perfecting the Avocado Filling

Choosing the right avocado is crucial for achieving a creamy filling. Make sure to use a ripe avocado that yields slightly to gentle pressure; this indicates it’s ready to mash. To save time, you can prepare the filling in advance and store it in an airtight container. Just remember to press plastic wrap directly onto the surface of the avocado mixture to prevent browning. It should stay fresh for up to a day in the refrigerator.

While I recommend a basic seasoning of lemon juice, salt, and pepper, feel free to get creative! Adding minced garlic or a hint of chili powder can elevate the flavor profile. For a creamier texture, mixing in a bit of Greek yogurt or sour cream provides a delightful twist. Also, consider experimenting with different herbs like dill or basil to personalize the filling to your taste.

Serving and Storing Tips

When it comes to serving, presenting the rolls on a colorful platter can enhance the overall aesthetic. Garnishing with additional herb leaves or even edible flowers can make it visually stunning. For added flavor, consider drizzling a sesame oil or a spicy mayo alongside soy sauce for dipping. These small touches can transform a simple dish into something special, perfect for parties or casual gatherings.

These rolls are best enjoyed fresh, but if you have leftovers, you can store them in an airtight container for up to two days. Just keep in mind that the cucumbers will lose their crispness over time. To ensure optimal texture, consider rolling the cucumber slices with the filling just before serving, especially if you're making them in advance. This approach helps maintain their refreshing crunch and overall appeal.

Ingredients

1 large cucumber
1 ripe avocado
1 tablespoon lemon juice
Salt and pepper to taste
Fresh cilantro or mint leaves (optional)
Soy sauce or dipping sauce of your choice

Instructions

Prepare the Cucumber

Using a mandoline or a sharp knife, slice the cucumber lengthwise into thin sheets.

Make the Avocado Filling

In a bowl, mash the avocado with lemon juice, salt, and pepper until smooth. You can also add minced herbs if desired.

Assemble the Rolls

On each cucumber slice, spread a thin layer of the avocado mixture. Add a few fresh herb leaves if using, and roll the cucumber tightly.

Serve

Cut each roll in half and serve with soy sauce or your preferred dipping sauce.

Pro Tips

For added flavor, try using different herbs like basil, dill, or chives. You can also add other vegetables like carrots or bell peppers for extra crunch.

Common Mistakes

One common mistake when making Cucumber Avocado Salad Rolls is not preparing the cucumber correctly. If slices are too thick, they become difficult to roll and can break easily. It's best to slice evenly and thinly from the start for optimal results. If your cucumber skins are bitter, peel them before slicing, as this can enhance the flavor of your rolls.

Another misstep is not seasoning the avocado filling adequately. A bland filling can lead to a lackluster roll experience. Always taste and adjust the seasoning before assembly. Incorporating a bit of acidity, like lime instead of lemon, could also provide a different flavor twist that can brighten up the creamy avocado.

Scaling the Recipe

If you’re looking to serve more guests, this recipe is highly scalable. Simply multiply the ingredients by the number of servings you need. For gatherings, each cucumber typically yields 8-10 rolls depending on the thickness of your slices. Make sure to purchase a sufficient number of avocados as well, keeping in mind the ripeness. It’s better to buy slightly more to accommodate any underwhelming avocados you might come across.

For larger gatherings, consider creating a variety of fillings by mixing different ingredients. A spiced chickpea mash or roasted bell peppers can provide exciting taste alternatives, catering to diverse preferences. This way, your guests can have a sampling of flavors while enjoying the lightness of the cucumber rolls.

Questions About Recipes

→ Can I make these salad rolls ahead of time?

Yes, you can prepare the avocado filling and cucumber slices in advance, but I recommend assembling them just before serving to prevent the cucumber from getting soggy.

→ What other fillings can I use?

You can customize the filling by adding shredded carrots, bell peppers, or even cooked shrimp for a protein boost.

→ How do I store leftovers?

Store any leftover rolls in an airtight container in the refrigerator. They are best enjoyed within a day or two.

→ Are these rolls gluten-free?

Yes, as long as you choose a gluten-free dipping sauce, these cucumber avocado rolls are completely gluten-free.