Maple Sweet Potato Waffles

Name: Maple Sweet Potato Waffles
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 cup mashed sweet potatoes; 1 cup all-purpose flour; 2 tablespoons maple syrup; 1 cup milk; 2 large eggs, separated; 2 teaspoons baking powder; 1/2 teaspoon salt; 1/2 teaspoon cinnamon; 1/4 teaspoon nutmeg; Cooking spray or oil for the waffle iron

Highlighted under: Artisanal Baking Recipes

I absolutely love waking up to the warm, inviting aroma of Maple Sweet Potato Waffles. There's something special about combining the earthiness of sweet potatoes with the rich sweetness of maple syrup that makes breakfast feel like a joyful celebration. What I particularly enjoy about this recipe is how easy it is to whip up these waffles; you can have a delightful meal in no time. Plus, they’re a fantastic way to sneak in some vegetables into your morning routine!

Created by

Anna

Last updated on 2026-02-04T18:38:29.410Z

When I first tried making sweet potato waffles, I was amazed at how the natural sweetness of the potatoes complemented the rich maple syrup. I remember the first bite melting in my mouth, and it quickly became my go-to breakfast treat. What really makes these waffles special is the fluffy texture, which I achieve by combining mashed sweet potatoes with flour and whipped egg whites.

Another tip I picked up along the way is to let the batter sit for a few minutes before cooking. This gives the ingredients time to meld together, resulting in even fluffier waffles. And don’t skimp on the maple syrup while serving—it truly elevates the flavor to another level!

Why You Will Love These Waffles
Incredible blend of sweet potato and maple flavor
Fluffy texture that pairs perfectly with toppings
Healthy twist to traditional waffles

The Role of Sweet Potatoes

Sweet potatoes are the star ingredient in these waffles, providing not just flavor but also moisture and natural sweetness. This means you might not need as much added sugar compared to traditional waffle recipes. The starches in sweet potatoes can help create a fluffy texture, so it’s important to mash them thoroughly to avoid lumps in your batter that could affect the final product.

When selecting sweet potatoes, look for firm, smooth ones without blemishes. If you want to save time, you can microwave the sweet potatoes to cook them quickly. Simply poke holes in them and microwave on high for about 5-8 minutes until tender. This method preserves their flavor and can cut down on prep time significantly.

Perfecting the Waffle Texture

One of the key techniques in achieving fluffy waffles is the separation of eggs. By beating the egg whites to stiff peaks, you’re incorporating air into the batter which results in a lighter texture. When folding the egg whites into the sweet potato mixture, do this gently to maintain that airiness; over-mixing could lead to denser waffles. You'll know you've done it right when the batter looks slightly airy with a few visible white streaks.

Cooking the waffles evenly is crucial for the perfect golden brown exterior. Preheating the waffle iron is essential and can take 5-10 minutes depending on your model; it should be hot enough that when you splash a droplet of water on it, it dances before evaporating. If your waffles are consistently sticking, try adjusting the amount of oil or cooking spray you’re using or allow the iron to heat up a bit longer before adding batter.

Ingredients

For the Waffles

1 cup mashed sweet potatoes
1 cup all-purpose flour
2 tablespoons maple syrup
1 cup milk
2 large eggs, separated
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
Cooking spray or oil for the waffle iron

Instructions

Preparation Steps

Prepare the Waffle Batter

In a mixing bowl, combine the mashed sweet potatoes, flour, maple syrup, milk, and egg yolks. Mix until smooth. In a separate bowl, beat the egg whites until stiff peaks form. Gently fold the beaten egg whites into the sweet potato mixture.

Cook the Waffles

Preheat your waffle iron and lightly grease it with cooking spray or oil. Pour enough batter into the waffle iron to just cover the surface and close the lid. Cook according to your waffle iron’s instructions, usually about 5-7 minutes, or until golden brown.

Serve

Remove the waffles carefully and serve fresh with additional maple syrup, whipped cream, or your favorite toppings.

Enjoy Your Meal!

Pro Tips

For extra flavor, try adding chopped pecans or walnuts to the batter. You can also customize the spices by adjusting cinnamon and nutmeg to your preference.

Serving Suggestions

While these waffles are delicious on their own, they can be elevated with a variety of toppings. Consider serving them with a dollop of Greek yogurt for added creaminess and protein, or fresh berries for a burst of freshness. For those with a sweet tooth, a drizzle of extra maple syrup or a sprinkle of powdered sugar can enhance their delightful flavor and make breakfast feel indulgent.

Another fun twist is to make a savory version of these waffles. Adding chopped herbs, cheese, or cooked bacon bits to the batter can create a unique, savory breakfast option. Pair these savory waffles with a poached egg on top and a light hollandaise sauce for an impressive brunch dish that will impress your guests.

Make-Ahead Tips

These waffles freeze beautifully, making them a perfect option for busy mornings. Once cooked, allow the waffles to cool completely on a wire rack to prevent them from getting soggy. Then, stack them with parchment paper in between and place them in a freezer-safe bag or container. They can be stored in the freezer for up to 3 months. Reheat in a toaster or microwave for a quick breakfast.

If you're looking to save time on busy mornings, you can prepare the waffle batter the night before. Mix all the ingredients except for the beaten egg whites and store the mixture in the fridge. In the morning, simply fold in the egg whites and cook as directed. This little trick keeps your morning routine swift without sacrificing the freshness of your waffles.

Questions About Recipes

→ Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour, but the texture might be denser.

→ Can these waffles be made ahead of time?

Absolutely! You can make a batch and freeze them. Just toast them when you want to eat.

→ What can I serve with sweet potato waffles?

They pair well with maple syrup, fresh fruits, yogurt, or even a dab of nut butter.

→ Are these waffles gluten-free?

To make them gluten-free, use a gluten-free flour blend instead of all-purpose flour.