Lemon Dill Salmon Traybake

Name: Lemon Dill Salmon Traybake
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 salmon fillets; 2 lemons (one sliced, one juiced); 2 tablespoons fresh dill, chopped; 2 tablespoons olive oil; Salt and pepper to taste; 4 cups asparagus, trimmed; 1 cup cherry tomatoes, halved

Highlighted under: Fresh & Wholesome Recipes

This Lemon Dill Salmon Traybake is a delightful and healthy dish that's easy to prepare and packed with flavor.

Created by

Anna

Last updated on 2025-12-31T20:46:30.512Z

This Lemon Dill Salmon Traybake combines the freshness of lemon and dill with the richness of salmon, creating a delicious meal perfect for any occasion.

        Why You'll Love This Recipe
        Bright citrus flavor enhances the salmon's taste
One-pan meal for easy cleanup
Healthy and nutritious, packed with omega-3s

      

Health Benefits of Salmon

Salmon is renowned for being a superfood, and for good reason. Rich in omega-3 fatty acids, it promotes heart health, improves brain function, and reduces inflammation. Including salmon in your diet can also enhance your skin's appearance and boost your immune system. A single serving of salmon provides you with a significant dose of essential nutrients, making it a fantastic choice for a healthy meal.

In addition to omega-3s, salmon is a great source of high-quality protein, which is crucial for muscle growth and repair. It contains essential vitamins and minerals like vitamin B12, selenium, and potassium, contributing to overall health and well-being. This Lemon Dill Salmon Traybake not only delights the palate but also nourishes your body.

Perfect Pairings

The vibrant flavors of this Lemon Dill Salmon Traybake make it incredibly versatile when it comes to side dishes. Consider pairing it with a fresh green salad, quinoa, or a side of roasted potatoes for a complete meal. The bright citrus notes in the dish complement a variety of grains and greens, enhancing the overall dining experience.

For a refreshing beverage, a glass of white wine such as Sauvignon Blanc or a light-bodied rosé pairs beautifully with the dish. If you prefer non-alcoholic options, a sparkling water with a slice of lemon or a herbal iced tea can provide a delightful contrast to the rich flavors of the salmon.

Cooking Tips

To ensure your salmon turns out perfectly every time, it's essential to monitor the cooking time closely. Ovens can vary in temperature, so start checking for doneness around the 20-minute mark. The salmon should be opaque and flake easily with a fork when it's ready. Avoid overcooking to maintain its moistness and flavor.

If you're looking to enhance the flavor even further, consider marinating the salmon for 30 minutes before baking. A simple mixture of olive oil, lemon juice, and dill can infuse the fish with additional zest. Prepare your ingredients in advance to streamline the cooking process and enjoy a stress-free mealtime.

Ingredients

Gather these ingredients to create a flavorful Lemon Dill Salmon Traybake.

Ingredients

4 salmon fillets
2 lemons (one sliced, one juiced)
2 tablespoons fresh dill, chopped
2 tablespoons olive oil
Salt and pepper to taste
4 cups asparagus, trimmed
1 cup cherry tomatoes, halved

Once you have all the ingredients ready, you can start preparing the dish.

Instructions

Follow these steps to create your Lemon Dill Salmon Traybake.

Preheat the Oven

Preheat your oven to 400°F (200°C).

Prepare the Baking Tray

Line a baking tray with parchment paper for easy cleanup.

Arrange the Ingredients

Place the salmon fillets in the center of the tray. Surround them with asparagus and cherry tomatoes.

Season the Dish

Drizzle olive oil over the salmon and vegetables. Squeeze the juice of one lemon over the top and season with salt, pepper, and dill.

Add Lemon Slices

Top each salmon fillet with lemon slices.

Bake

Bake in the preheated oven for 25 minutes, or until the salmon is cooked through and flakes easily with a fork.

Once cooked, let the dish rest for a few minutes before serving. Enjoy your meal!

FAQs about Lemon Dill Salmon Traybake

What can I substitute for salmon in this recipe? If salmon isn't available, other fatty fish like trout or mackerel can work well. You can also use chicken breasts or tofu for a non-seafood option, but be mindful of adjusting the cooking time accordingly.

Can I prepare this dish in advance? Yes! You can prep the ingredients the night before and store them in the refrigerator. Simply assemble everything in the baking tray when you're ready to cook, making it a quick and convenient meal option.

Storage and Reheating

Leftovers from the Lemon Dill Salmon Traybake can be stored in an airtight container in the refrigerator for up to three days. When reheating, it's best to use the oven or an air fryer to retain the fish's moisture and crispness. Avoid using a microwave, as this can lead to a rubbery texture.

If you have leftover salmon, consider incorporating it into salads, pasta dishes, or grain bowls for a quick and nutritious lunch. The bright flavors of lemon and dill will still shine through, making your next meal just as delightful.

Questions About Recipes

→ Can I substitute salmon with another fish?

Yes, you can use trout or cod if you prefer.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 2 days.

→ Can I make this dish ahead of time?

You can prep the ingredients in advance, but it's best to bake just before serving.

→ Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free.