Tropical Surf and Turf Poke Bowl

Highlighted under: World Taste Recipe Collection

I absolutely love creating vibrant and flavorful dishes, and this Tropical Surf and Turf Poke Bowl is no exception. Combining fresh seafood with tender grilled steak creates a delightful contrast that excites my taste buds. Paired with tropical fruits and a zesty dressing, it truly transports me to an island paradise. Whether it's for a quick lunch or a special dinner, this poke bowl has a way of brightening up any meal. Plus, it's easy to customize with your favorite ingredients, making it a versatile option for any occasion.

Anna

Created by

Anna

Last updated on 2026-01-05T18:34:27.883Z

When I first combined seafood and steak in a poke bowl, I didn’t expect to create such a harmonious blend of flavors. The sweetness of the mango and the savory notes of the grilled steak complement each other beautifully, and it soon became a go-to recipe in my kitchen. I love experimenting with different toppings, and adding avocado for creaminess takes it to the next level.

Using sushi-grade fish and high-quality steak is key to making this dish shine. I’ve found that marinating the steak briefly before grilling helps to enhance its flavor significantly. Plus, the fresh herbs add a burst of freshness that really rounds out the meal and makes it feel special, even on a busy weeknight.

Why You'll Love This Recipe

  • A vibrant combination of flavors and textures that delivers a tropical escape.
  • Easy to customize with your favorite proteins and vegetables.
  • Healthy and fresh ingredients packed into a satisfyingly delicious bowl.

Perfecting the Poke Bowl

When creating your Tropical Surf and Turf Poke Bowl, the base of sushi rice plays a crucial role. Rinsing it until the water runs clear removes excess starch, ensuring the rice cooks up fluffy and not sticky. If you're short on time, consider using a rice cooker to achieve consistent results, or experiment with a microwave. Just remember, the key is to allow the rice to rest after cooking; it helps achieve that perfect fluffy texture.

Layering your toppings is where the poke bowl comes to life. Start with a generous spoonful of sushi rice as your canvas, then thoughtfully arrange the seafood and other toppings. This not only makes for a beautiful presentation but allows for a variety of flavor combinations in each bite. For an extra texture burst, consider adding a sprinkle of furikake or crushed nori between layers; it adds a delightful umami punch.

Dressing and Flavor Building

The dressing for this poke bowl is what ties all the flavors together. A well-combined dressing ensures that each bite is flavorful. Whisking the ingredients together until smooth helps the honey dissolve properly, preventing any clumps. You can taste and customize the balance of flavors; adjusting honey and lime gives you control over sweetness and acidity, creating a dressing that's tailored to your palate.

If you’re looking to amp up the flavor, consider adding a teaspoon of grated ginger or a pinch of red pepper flakes to the dressing for a spicy kick. This simple tweak elevates the dish and complements the richness of the avocado and the freshness of the seafood. Just remember to mix it in well; a homogenous dressing will evenly coat all your delectable ingredients.

Ingredients

Gather the following ingredients to make this delightful poke bowl:

For the Poke Bowl

  • 1 cup sushi rice
  • 1 cup water
  • 2 oz sushi-grade tuna, diced
  • 2 oz sushi-grade salmon, diced
  • 4 oz grilled steak, sliced
  • 1/2 ripe mango, diced
  • 1/2 avocado, sliced
  • 2 radishes, thinly sliced
  • 2 green onions, chopped
  • 1 tablespoon sesame seeds

For the Dressing

  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon rice vinegar
  • 1 teaspoon honey
  • 1 lime, juiced

Once you have all your ingredients, you're set to create your Tropical Surf and Turf Poke Bowl!

Instructions

Follow these simple steps to assemble your poke bowl:

Prepare the Sushi Rice

Rinse the sushi rice under cold water until the water runs clear. Combine the rice and water in a saucepan and bring to a boil. Reduce to low, cover, and simmer for 15 minutes.

Remove from heat and let it sit, covered, for 10 minutes.

Prepare the Dressing

In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, and lime juice until well combined.

Assemble the Bowl

In a bowl, spread a layer of sushi rice as the base. Top with the diced tuna, salmon, sliced grilled steak, mango, avocado, radishes, and green onions. Drizzle with the dressing and sprinkle with sesame seeds.

Your Tropical Surf and Turf Poke Bowl is ready to enjoy!

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Pro Tips

  • For added flavor, marinate the steak in soy sauce and sesame oil before grilling. Don’t hesitate to mix up the toppings based on seasonal fruits or your personal preference.

Ingredient Substitutions

Feel free to switch up the proteins based on your preferences or dietary needs. If sushi-grade fish is hard to find, cooked shrimp or crab can also work beautifully and offer a similar texture. For those who prefer a plant-based option, marinated tofu or tempeh can bring in protein while keeping the dish completely vegetarian or vegan.

Fruits are another area for creative substitution. If mangoes aren't in season, fresh pineapple or papaya can provide that same sweetness and acidity. For the garnish, try using sliced jalapeños or pickled ginger for an added zing. Each substitution not only complements the dish but also offers new flavor profiles to explore.

Make-Ahead Tips

Preparing your ingredients ahead of time can make serving this dish a breeze. The sushi rice can be cooked and stored in the refrigerator for up to three days. Just remember to keep it covered to prevent it from drying out. When you’re ready to assemble, simply reheat it in the microwave for about 30 seconds and fluff it up with a fork.

Cutting the fruits and proteins in advance also demystifies the process. Store them in airtight containers in the fridge for easy assembly during the week. However, I recommend slicing the avocado just before serving to prevent browning, unless you're using lime juice as a natural preservative, which works wonders.

Questions About Recipes

→ What type of rice should I use?

Sushi rice is recommended for its sticky texture, which holds the bowl together.

→ Can I use cooked seafood?

Yes, feel free to substitute with cooked shrimp or crab if preferred.

→ How do I store leftovers?

Store components separately in airtight containers in the fridge. Best consumed within 1-2 days.

→ What vegetables can I add?

You can add cucumber, seaweed salad, or any other crunch vegetables you like!

Tropical Surf and Turf Poke Bowl

I absolutely love creating vibrant and flavorful dishes, and this Tropical Surf and Turf Poke Bowl is no exception. Combining fresh seafood with tender grilled steak creates a delightful contrast that excites my taste buds. Paired with tropical fruits and a zesty dressing, it truly transports me to an island paradise. Whether it's for a quick lunch or a special dinner, this poke bowl has a way of brightening up any meal. Plus, it's easy to customize with your favorite ingredients, making it a versatile option for any occasion.

Prep Time20 minutes
Cooking Duration15 minutes
Overall Time35 minutes

Created by: Anna

Recipe Type: World Taste Recipe Collection

Skill Level: Beginner

Final Quantity: 2 servings

What You'll Need

For the Poke Bowl

  1. 1 cup sushi rice
  2. 1 cup water
  3. 2 oz sushi-grade tuna, diced
  4. 2 oz sushi-grade salmon, diced
  5. 4 oz grilled steak, sliced
  6. 1/2 ripe mango, diced
  7. 1/2 avocado, sliced
  8. 2 radishes, thinly sliced
  9. 2 green onions, chopped
  10. 1 tablespoon sesame seeds

For the Dressing

  1. 2 tablespoons soy sauce
  2. 1 tablespoon sesame oil
  3. 1 teaspoon rice vinegar
  4. 1 teaspoon honey
  5. 1 lime, juiced

How-To Steps

Step 01

Rinse the sushi rice under cold water until the water runs clear. Combine the rice and water in a saucepan and bring to a boil. Reduce to low, cover, and simmer for 15 minutes. Remove from heat and let it sit, covered, for 10 minutes.

Step 02

In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, and lime juice until well combined.

Step 03

In a bowl, spread a layer of sushi rice as the base. Top with the diced tuna, salmon, sliced grilled steak, mango, avocado, radishes, and green onions. Drizzle with the dressing and sprinkle with sesame seeds.

Extra Tips

  1. For added flavor, marinate the steak in soy sauce and sesame oil before grilling. Don’t hesitate to mix up the toppings based on seasonal fruits or your personal preference.

Nutritional Breakdown (Per Serving)

  • Calories: 550 kcal
  • Total Fat: 22g
  • Saturated Fat: 3g
  • Cholesterol: 65mg
  • Sodium: 720mg
  • Total Carbohydrates: 60g
  • Dietary Fiber: 5g
  • Sugars: 8g
  • Protein: 30g