Zesty Cucumber and Tomato Salad

Name: Zesty Cucumber and Tomato Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 2 large cucumbers, diced; 3 ripe tomatoes, chopped; 1 small red onion, thinly sliced; 1/4 cup fresh parsley, chopped; 3 tablespoons olive oil; 2 tablespoons red wine vinegar; 1 teaspoon Dijon mustard; Salt and pepper to taste

Highlighted under: Fresh & Wholesome Recipes

I love bright, refreshing salads, and this Zesty Cucumber and Tomato Salad is one of my absolute favorites! The combination of crisp cucumbers, juicy tomatoes, and a tangy dressing makes for a perfect side dish or light meal. I usually whip this up in just 10 minutes, and it complements grilled meats beautifully. The fresh herbs elevate the flavor profile, making each bite a burst of summer. Whether you're hosting a gathering or just enjoying a quiet meal at home, this salad is a go-to for its simplicity and deliciousness.

Created by

Anna

Last updated on 2026-02-09T16:09:27.828Z

Creating this Zesty Cucumber and Tomato Salad was inspired by my love for fresh ingredients. I wanted something that highlighted the vibrant flavors of summer, and this salad delivers. The key is to use ripe tomatoes and crunchy cucumbers, which form the perfect base. I've also experimented with different vinegars, but a simple red wine vinegar brings out the zesty flavor beautifully.

Additionally, I like to add a handful of fresh herbs like basil or parsley, which adds a wonderful aroma and flavor. Whenever I serve this at gatherings, people always come back for more. It’s not just a salad; it’s an experience that brings smiles to faces!

Why You'll Love This Salad
Refreshing crunch from crisp cucumbers
Burst of flavor from ripe tomatoes
Quick and easy to prepare in just 10 minutes
Perfect for picnics, barbecues, or light meals

The Importance of Fresh Ingredients

Using fresh, high-quality ingredients is crucial for elevating the flavor of this Zesty Cucumber and Tomato Salad. When selecting cucumbers, look for those that are firm, smooth, and free from blemishes. English cucumbers are an excellent choice as they tend to be less bitter and have fewer seeds, providing a sweeter crunch. Similarly, ripe tomatoes should be vibrant and feel slightly tender when gently squeezed, ensuring they burst with flavor in every bite.

Fresh herbs play a transformative role in this salad. Parsley not only adds a pop of green color but also enhances the overall taste profile. For an alternative twist, you could swap in fresh basil or cilantro, both of which can complement the tangy dressing. Whichever herbs you choose, ensure they are finely chopped to release their essential oils, allowing their flavor to infuse the salad.

Make Ahead and Storage Tips

This salad can be prepared in advance, making it a great option for busy days or entertaining. If you're planning to serve it later, I recommend preparing the salad components—cucumbers, tomatoes, onions, and herbs—up to a day ahead. Store them separately in airtight containers in the fridge to maintain their crispness. Make the dressing on the day of serving to prevent the salad from becoming too soggy, as the vinegar can draw moisture from the vegetables over time.

Once combined, this salad is best enjoyed fresh, but if you need to store leftovers, keep them in an airtight container in the refrigerator. While the salad will still taste good the next day, note that the cucumbers may lose some crunch. For a freshen-up, consider tossing in a bit more parsley or a squeeze of lemon juice just before serving, which can enhance the flavors.

Ingredients

For the Salad

2 large cucumbers, diced
3 ripe tomatoes, chopped
1 small red onion, thinly sliced
1/4 cup fresh parsley, chopped

For the Dressing

3 tablespoons olive oil
2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
Salt and pepper to taste

Instructions

Prepare the Vegetables

In a large bowl, combine the diced cucumbers, chopped tomatoes, sliced red onion, and fresh parsley. Toss lightly to mix.

Make the Dressing

In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, and season with salt and pepper.

Combine and Serve

Pour the dressing over the salad and toss well to combine. Serve immediately or refrigerate for up to 30 minutes for flavors to meld.

Pro Tips

For an extra kick, try adding some crumbled feta cheese or a sprinkle of chili flakes to the salad.

Serving Suggestions

This Zesty Cucumber and Tomato Salad pairs fantastically with grilled meats, making it an excellent side for barbecues or picnics. Its refreshing flavors balance rich, smoky dishes like grilled chicken, steak, or fish. Consider serving it alongside a lemon-herb chicken for a cohesive meal that shines with summer flavors.

For a light, vegetarian meal, serve the salad over a bed of greens such as arugula or mixed greens. Add some crumbled feta cheese or chickpeas for protein, transforming it into a satisfying main dish. The crunchy cucumbers and juicy tomatoes provide a pleasant contrast to the creaminess of feta, creating a delightful texture in every bite.

Flavor Enhancements and Variations

If you love a bit of heat, consider adding diced jalapeños or a pinch of red pepper flakes to the dressing. This addition brings a spicy kick that can elevate the dish. Moreover, experimenting with a different vinegar, like balsamic or apple cider vinegar, can create a varied flavor experience, giving a subtle twist to the tangy notes of the original recipe.

Don't hesitate to include other seasonal vegetables such as bell peppers or radishes. These additions not only enhance the texture and nutrition but also create a colorful medley that is visually appealing. Feel free to get creative and make this salad your own depending on what’s in season or what you have on hand!

Questions About Recipes

→ Can I make this salad ahead of time?

Yes, you can prepare the ingredients ahead, but it's best to add the dressing just before serving to keep the vegetables crisp.

→ What other vegetables can I add?

Feel free to add bell peppers, radishes, or even avocados for added flavor and nutrition!

→ How long does the salad last in the fridge?

The salad is best eaten fresh but can last for up to 2 days in the refrigerator without dressing.

→ Is this salad suitable for vegan diets?

Absolutely! This salad is naturally vegan-friendly and can be enhanced further with additional veggies or nuts.